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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Sport en spel
Sport en spel algemeen
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Yeager, Selene

Every Woman`s Guide to Cycling

€ 17.95

The Fitness Chick columnist for Bicycling magazine compiles a comprehensive guide to the sport of cycling for women of all ages, abilities, and fitness levels, with helpful suggestions on how to find the perfect bike and other accessories, training techniques, nutrition, cycling techniques, competition, and more. Original.


Taal / Language : English

Inhoudsopgave:
Destination Cyclist
1(6)
Finding the Right Ride
7(36)
Gearing Up
43(16)
How to Ride
59(32)
How to Train
91(21)
Build Your Training Plan
112(115)
Let`s Race!
227(17)
Cycling Food
244(22)
The Health of It
266(17)
Get Your Hands Dirty
283(12)
Time to Ride
295
Extra informatie: 
Paperback / softback
311 pagina's
Januari 2008
354 gram
210 x 140 x 19 mm
Berkley Pub Group us

Levertijd: 5 tot 11 werkdagen