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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Sport en spel
Sport en spel algemeen
Wegner, Oscar,   Ferry, Steven Play Better Tennis in Two Hours
Levertijd: 5 tot 11 werkdagen


Steven Wegner Oscar Ferry

Play Better Tennis in Two Hours

Simplify the Game and Play like The Pros

€ 20.95



Taal / Language : English

Inhoudsopgave:

Acknowledgments

Introduction

The Results

The Wegner Method

How to Use This Book

Chapter 1. Misconceptions

Myths versus Facts

In Conclusion

Chapter 2. Basic Tools and Rules

Equipment

The Game of Tennis

Chapter 3. Strokes

Flow and Natural Strokes

Racquet Angle

How to Hit the Ball

Chapter 4. The Forehand

The Forehand Grip

Forehand 1-2-3-4

Open or Closed Stance?

Natural Footwork

Windshield Wiper Topspin

Forehand Rally

Chapter 5. The Backhand

The Backhand Grip

The Two-Handed Backhand

The One-Handed Backhand

The Backhand Slice

Changing Grips

Chapter 6. The Serve

Return of Serve

Chapter 7. How to Return a Hard Ball

Returning with a Forehand

Returning with a Backhand

Chapter 8. The Volley

Moving to the Net

Forehand Volley

Backhand Volley

Combining Forehand and Backhand Volleys

Chapter 9. The Lob and Smash

The Lob

The Smash

Chapter 10. Scoring

The Origin of Scoring

Game, Set, Match

Chapter 11. Playing the Singles Game

Singles Strategies

Chapter 12. Playing the Doubles Game

Doubles Strategies

Chapter 13. Playing Tennis with the Wegner Method

A Game for Life

Appendix 1: Troubleshooting Chart

Appendix 2: General Rules and Competition

Index

Extra informatie: 
Paperback / softback
218 pagina's
Januari 2004
441 gram
231 x 185 x 11 mm
Ragged Mountain Pr us

Levertijd: 5 tot 11 werkdagen