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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Sport en spel
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Tillman, Dick The Complete Book Of Laser Sailing
Levertijd: 5 tot 11 werkdagen


Dick Tillman

The Complete Book Of Laser Sailing

€ 25.95



Taal / Language : English

Inhoudsopgave:
Foreword vii
Bruce Kirby
Introduction x
Acknowledgments xii
History
1(11)
Basics of Laser Sailing
12(13)
Tacking
14(1)
Jibing
15(1)
Capsizing
15(2)
Docking and Landing
17(1)
Rigging the Laser
17(1)
Reefing
17(3)
The Six Sail Controls
20(1)
What to Wear
21(4)
Boat and Equipment
25(11)
Mainsheet
25(1)
Traveler
26(1)
Tiller and Tiller Extension
26(2)
Cunningham, Outhaul, and Vang
28(1)
Hiking Strap
29(1)
Spars
30(1)
Centerboard and Rudder
31(1)
Wind Indicators
32(2)
Compasses
34(1)
Bailer
35(1)
Advanced Sail Control Systems
36(8)
Vang
36(1)
Cunningham
37(1)
Outhaul
38(1)
Clew Tie-Down
39(5)
Around the Racecourse
44(16)
Starting
44(6)
Upwind
50(4)
Offwind
54(3)
Finishing
57(2)
Racecourse Guidelines
59(1)
Advanced Upwind Techniques
60(11)
Light Air
60(2)
Medium Air
62(4)
Heavy Air
66(2)
Roll Tacking
68(3)
Advanced Offwind Techniques
71(12)
Reaching
72(5)
Running
77(2)
Roll Jibing
79(4)
Practice and Physical Fitness
83(7)
Boat against Boat
83(2)
Practicing Alone
85(1)
Physical Fitness
86(4)
Maintenance
90(10)
Cleaning, Wet Sanding, and Polishing
90(1)
Hull Repairs
91(4)
Spars
95(1)
Centerboards and Rudders
96(1)
Sails
97(3)
Trailering, Cartopping, and Storage
100(8)
Trailering
100(4)
Cartopping
104(2)
Storage
106(2)
Sportsmanship
108(2)
Fair and Friendly Competition
108(1)
Enjoy Yourself
109(1)
Interviews
110(50)
Hans Fogh: The Story Behind the Laser Radial
110(4)
Lainie Pardey: A Female Perspective
114(2)
Paige Railey: Sailing the Laser Radial
116(4)
Emily Billing: Starting to Race on the Laser 4.7
120(1)
Mark Mendelblatt: Starting in a Laser Fleet
121(3)
Danielle Myrdal and John Myrdal: Sailing and Training Together
124(3)
Ed Baird: On-the-Water Practicing
127(3)
Tom Lihan: A Heavyweight`s Guide to Light Air Sailing
130(3)
Terry Neilson: Changing with the Conditions---A World Champion`s Perspective
133(4)
John Bertrand: Preparing Physically to Win a Major Championship
137(2)
Peter Commette: A Look at the Laser Past
139(2)
Dave Olson and Peter Seidenberg: Masters Sailing
141(4)
Dave Olson: Outdated but Still Good Rigging Techniques
145(5)
Ed Adams: Zigzagging Downwind
150(3)
Luther Carpenter: World-Class Downwind and Upwind Techniques
153(7)
Appendix 1: Laser Championship Record 160(13)
Appendix 2: International Laser Class Association 173(1)
Index 174
Extra informatie: 
Paperback / softback
177 pagina's
Januari 2005
386 gram
229 x 184 x 13 mm
Intl Marine Pub us


Levertijd: 5 tot 11 werkdagen