internetboekhandel.nl
buttons Home pagina Kassa pagina, Winkelwagentje Contact info Email ons
Vincent van Gogh Home pagina Kassa pagina, Winkelwagentje Contact info Email
ons Home pagina Vincent van Gogh
Vincent van Gogh
Vincent van Gogh Home pagina Home pagina Kassa pagina, Winkelwagentje Contact info Email
ons Besteller 60
 
Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        

i.v.m de huidige situatie zijn wij telefonisch niet bereikbaar, stel uw vraag svp via email.

Wij zetten het beschikbare personeel in om uw zendingen op tijd te verzenden.
Op dit moment gaat de bezorging van PostNL en de pakketdiensten nog gewoon door.
Hou wel rekening met enige vertraging.

Esoterie
Esoterie algemeen
Levertijd: 5 tot 11 werkdagen


Steven Weiss

Yoga Alignment Principles and Practice

An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries - Black and White format

€ 20.95


There are many, well-written anatomy books that basically describe what muscles are being engaged in each posture. What makes this text unique and an essential guide to asana practice is that it goes beyond simply naming parts to present clear and concise principles for how the body correctly moves and aligns.

This book supports all styles of yoga and all levels of practice. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and presented from yoga`s point of view.

Alignment allows your practice to advance and go deeper while avoiding injury. And, alignment is the basis of yoga as therapy for existing injuries. Practicing with good alignment enables yoga to deliver on its promise of being a system of health, vitality, and restoration. This is the ideal book for yoga teacher trainings. It will become your primary, `go-to` resource for asana-related questions. As a teacher, you will have confidence that your adive is anatomically correct and will enhance the student`s practice. As the student or practitoner, know that your time on the mat will be therapeutic and structured to avoid injuries.



Taal / Language : English

Extra informatie: 
Paperback / softback
286 pagina's
April 2019
Align By Design Yoga us


Levertijd: 5 tot 11 werkdagen