internetboekhandel.nl
buttons Home pagina Kassa pagina, Winkelwagentje Contact info Email ons
leeg Home pagina Kassa pagina, Winkelwagentje Contact info Email ons Home pagina Rijks
Boekenweek
Rijks Home pagina Home pagina Kassa pagina, Winkelwagentje Contact info Email ons Besteller 60
 
Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Sport en spel
Sport en spel algemeen
Seidman, David The Essential Sea Kayaker
Levertijd: 5 tot 11 werkdagen


David Seidman

The Essential Sea Kayaker

The Complete Guide for the Open-Water Paddler

€ 22.95



Taal / Language : English

Inhoudsopgave:

Preface to the Second Edition

Introduction

Sea Kayaking 101: Setting Forth

1 What You Will Need

Kayak

Single or Double?; Slow and Stable or Fast and Tippy?; Rigid or Collapsible?; Meeting Your Standards

Paddle

Materials; Length; Blade; Feathered or Nonfeathered; Shaft

Gear

Spray Skirt; PFD; Audible Signal; Bailers; Bow Line; Paddle Float; Flotation; Eyeglass Strap; Nose Clips

A Place to Learn

2 Meet Your Kayak

Lifting

Making It Fit

Transporting by Car

Transporting by Hand

Gear Care and Storage

3 Getting In and Out (Dry)

Beach: Kayak in Water

Beach: Kayak on Land

Low Dock

High Dock

4 Getting In and Out (Wet)

Wet Exit

Swimming

Emptying

Paddle Float Reentry

5 Boat Dynamics

Stability

Balance

6 Paddling Basics

Holding the Paddle

Basic Stroke: Nonfeathered

Basic Stroke: Feathered

Push/Pull

Body Twist

The Complete Stroke

Dos and Don`ts

Stopping and Backing

Fine Points of Paddling Basics

7 Maneuvering

Forward Sweep

Reverse Sweep

Stern Rudder Stroke

Rudders and Skegs

Draw Stroke

Sculling Draw

Linking Stroke

Drills

8 Bracing

Principles

Slap Brace

Low Brace

Sweeping Low Brace

High Brace

Sculling Brace

Sea Kayaking 102: Heading Out

9 What You Will Need

Safety Gear

Clothing; Paddling Jacket; Wet Suit; Dry Suit; Visual Distress Signals; Lights; Radios and Cell Phones

10 Body Language

Knee Lift

Carved Turns

Hip Flick

Extended Bracing

11 Eskimo Roll

Principles

Practice: Setup

Practice: Sweep

Practice: Flick and Lay-Back

The Complete Roll

Fine Points

Reentry-and-Roll

12 Through the Surf

Launching

Landing

13 Wind and Waves

Into

Across

With

14 Group Travel

Two or More

Management and Communication

Assisted Rescues

Assisted Reentry

Graduate Courses: Continuing Education

15 Body Basics

Care and Prevention

Exercises; Fuel and Hydration; Tendonitis; Seasickness; Hypothermia

16 Sea and Sky

Weather Wise

Weather Forecaster

Useful Weather Lore

Dealing with the Elements

Wind and Storms; Fog; Tides; Currents

17 Navigation

How Not to Get Lost

Essential Skills

Charts and Compasses

Charts; Compasses; Compass-Only Navigation; Navigation with a Chart; GPS Receivers

Understanding Boat Traffic

18 Paddler`s Resources

For Disabled Paddlers

For Families

General Information on Kayaking

Periodicals; Books; Charts and Tide Tables; Gatherings; Equipment; Clubs and Organizations; Schools for Sea Kayaking and Outdoor Skills

Index

Extra informatie: 
Paperback / softback
153 pagina's
386 gram
229 x 184 x 13 mm
Ragged Mountain Pr us

Levertijd: 5 tot 11 werkdagen