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ons Besteller 60
 
Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        

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Susan B. Roberts

The "I" Diet

Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry

€ 17.95


The `I` Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that`s completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity-and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the `I` Diet and be amazed. The diet has been universally praised. From Jane Brody in The New York Times: `Perhaps the most comprehensive approach to eating for effective weight control.` From Women`s World: `Obesity cure!` From world-class nutritional researchers and scientists: `A real paradigm shift;` `wise guidance along the road to long-term weight management;` `an honest, straightforward and helpful guide.` And not to mention from Harvard`s Henry Louis Gates Jr., who recommends the book to `anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life.`


Extra informatie: 
Paperback / softback
384 pagina's
Januari 2010
522 gram
197 x 146 x 25 mm
Workman Publishing Company us


Levertijd: 5 tot 11 werkdagen