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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Sport en spel
Sport en spel algemeen
Mack, Gary,   Casstevens, David Mind Gym
Levertijd: 5 tot 11 werkdagen


Mack, Gary, Casstevens, David

Mind Gym

An Athlete`s Guide to Inner Excellence

€ 19.95

Combining well-researched psychological principles with inspirational stories, a guide to helpamateur athletes take their game to the next level, overcome adversity, stay motivated, and follow their dreams


Taal / Language : English

Inhoudsopgave:
Foreword ix
PART I Welcome to the Inner Game
Yogi Was Right
3(5)
Mind Games
8(5)
The Head Edge
13(5)
The Pressure Principle
18(6)
Mental Toughness
24(5)
Know Your Numbers
29(6)
Responsibility Psychology
35(5)
Getting Over Yourself
40(7)
The Next Level
47(8)
PART II Living the Dream
Good Enough to Dream
55(5)
Progress Not Perfection
60(5)
Don`t Shirk the Work
65(5)
Fatal Distractions
70(6)
Fate Loves the Fearless
76(5)
Permission to Win
81(6)
The Fire Inside
87(5)
The Four D`s
92(7)
PART III Mind-Set for Success
Attitude Is Everything
99(5)
Riding the Pines
104(4)
You Gotta Believe
108(6)
Between the Ears
114(5)
Servant or Master
119(6)
Fear Lives in the Future
125(5)
Breathe and Focus
130(5)
Be Here, Now
135(5)
Hurry, Slowly
140(5)
Try Easier
145(5)
Simply Observe
150(5)
The Bottom Line
155(8)
PART IV In the Zone
Trust Your Stuff
163(5)
White Moments
168(6)
Paralysis by Analysis
174(6)
Paradoxes of Performances
180(6)
Choice Not Chance
186(5)
Inner Excellence
191(6)
The Hero Within
197(5)
The Well-Played Game
202(5)
Game Day
207(5)
The Mirror Test
212(8)
The Big Win
220
Extra informatie: 
Paperback / softback
240 pagina's
Januari 2002
240 gram
178 x 128 x 19 mm
Contemporary Books us

Levertijd: 5 tot 11 werkdagen