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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
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Holford, PATRICK

Say No to Arthritis

The Proven Drug Free Guide to Preventing and Relieving Arthritis

New ed

€ 20.95

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.


Taal / Language : English

Extra informatie: 
Paperback / softback
384 pagina's
Januari 1999
277 gram
215 x 137 x 19 mm
Brown Book Group Little us

Levertijd: 5 tot 11 werkdagen