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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Sport en spel
Sport en spel algemeen
Levertijd: 5 tot 11 werkdagen


Gallwey, W Timothy , Kleinman, Zach , Carroll, Pete

of Tennis

The Classic Guide to the Mental Side of Peak Performance

illustrated ed

€ 18.95

The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators in sports, and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style, clear examples, and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.


Taal / Language : English

Inhoudsopgave:
Foreword: Looking Back xi(8)
Introduction xix
1 Reflections on the Mental Side of Tennis
3(6)
2 The Discovery of the Two Selves
9(6)
3 Quieting Self 1
15(16)
4 Trusting Self 2
31(14)
5 Discovering Technique
45(18)
6 Changing Habits
63(10)
7 Concentration: Learning to Focus
73(18)
8 Games People Play on the Court
91(12)
9 The Meaning of Competition
103(10)
10 The Inner Game Off the Court
113
Extra informatie: 
Paperback / softback
122 pagina's
Januari 1997
147 gram
241 x 184 x 13 mm
Random House Inc us

Levertijd: 5 tot 11 werkdagen