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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
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Eddie Stern

One Simple Thing

A New Look at the Science of Yoga and How it Can Transform Your Life

€ 28.95


Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do-from diet to chanting, from postures to meditation, from ethical practices to breathing techniques-affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.



Taal / Language : English

Extra informatie: 
Hardback
320 pagina's
Januari 2019
367 gram
197 x 133 x 25 mm
North Point Press us


Levertijd: 5 tot 11 werkdagen