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Biologie algemeen
Levertijd: 5 tot 11 werkdagen


Dave Asprey

Head Strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

€ 28.95


Bulletproof Means Smarter, Faster, Happier. . . .

From the bestselling author and creator of BulletproofTM Coffee comes a revolutionary plan to upgrade your brainpower--in two weeks or less.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for enhancing mental and physical performance by taking control of his own biology--a process known as `biohacking.` In his first book, The Bulletproof Diet, Asprey shared his biohacking tips for creating a better body. Now, in Head Strong, Asprey shows readers how to biohack their way to a smarter, faster, sharper brain--in two weeks or less.

Ask yourself: How would your life and health improve if your mind were working at its full potential? You`d be able--possibly for the first time in your life--to do more in less time. Instead of experiencing fatigue, lack of focus, forgetfulness, and food cravings on a daily
basis, you would enjoy sustained energy, productivity, and mental clarity. You`d be able to accomplish even the most difficult tasks with ease and feel confident about everything you do. And instead of getting older, you`d just get better.

In Head Strong, Asprey shows that all of this--and more--is possible. Following his program, which combines the latest insights from neuroscience with a hacker-inspired focus on fast results, you will learn how to take your mental performance to the next level. The Head Strong program will help you

  • Supercharge the cellular powerhouses of your brain, the mitochondria, to enhance energy and enhance mental focus
  • Power your brain with the nutrients it needs to perform at its best all day long
  • Eliminate toxins and other sources of brain `kryptonite` that slow you down
  • Reverse inflammation to perform better right now and stay sharp well into your golden years
  • Promote neuron growth to enhance your brain`s processing speed and hot-wire you for success

A better brain--and a happier, more productive life--is within reach. It`s time to get Head Strong.





Taal / Language : English

Extra informatie: 
Hardback
352 pagina's
Januari 2017
499 gram
234 x 163 x 28 mm
HarperCollins Publishers Inc us


Levertijd: 5 tot 11 werkdagen



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