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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Gezondheid algemeen
Gezondheid algemeen
Levertijd: 5 tot 11 werkdagen


Craig, Colleen

Pilates on the Ball

The World`s Most Popular Workout Using the Exercise Ball

€ 24.95

A synthesis of two acclaimed fitness techniques, the body-conditioning Pilates Method and the Swiss exercise ball, presents a low-impact exercise program without the requirement of expensive equipment, and that can be adapted to all levels of athletic ability, as well as to those healing from injury or chronic back pain. Original.


Taal / Language : English

Extra informatie: 
Paperback / softback
192 pagina's
Januari 2001
454 gram
248 x 197 x 19 mm
Inner Traditions Bear and Company us

Levertijd: 5 tot 11 werkdagen