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Nederlands Buitenlands   Alles  Titel  Auteur  ISBN        
Kinderboeken: Diversen
Kinderboeken algemeen
Levertijd: 5 tot 11 werkdagen


Mariam Gates

Meditate With Me

A Step-by-step Mindfulness Journey

€ 19.95


`This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: `Breathe in, and fill your whole body. Breathe out, and relax your whole body.` It`s an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom`-



Taal / Language : English

Extra informatie: 
Hardback
40 pagina's
Januari 2017
363 gram
279 x 241 x 13 mm
Dial Books for Young Readers us


Levertijd: 5 tot 11 werkdagen